Bunion & Hammer Toe Pain
We specialises in treating a wide range of conditions, including calluses, corns, nail and skin issues, nerve problems, verrucae, diabetic foot care, footwear advice, nail surgery, insoles, and orthotics.
Bunion & Hammer Toe Pain – Sydney Podiatry Specialists
Bunions and hammer toes can cause discomfort, foot misalignment, and difficulty walking. Our Sydney-based podiatrists provide expert diagnosis and effective treatment solutions to manage pain and prevent progression.
Our Approach to Orthopedics
Hammertoe
Definition: Hammertoe is a deformity where the middle joint of the toe (proximal interphalangeal joint or PIP) bends downward. It most commonly affects the second toe but can also occur in other toes.
Causes:
- Congenital (present at birth).
- Wearing tight shoes that force the toe into a bent position.
- Pressure or trauma from conditions like bunions or hallux limitus.
Symptoms:
- Visible bending of the toe.
- Corns, calluses, or blisters due to friction.
- Pain or discomfort in severe cases.
Prevention:
- Wear well-fitting shoes with enough room for toes to stretch.
- Avoid tight footwear, especially during childhood.
Treatment:
- Non-painful cases may not require treatment.
- Proper footwear and toe exercises can help.
- Severe cases may require orthotics, splints, or surgery.
Bunion
Definition: A bunion is a bony, swollen bump on the outer side of the big toe joint. It occurs when the big toe pushes toward the second toe, forcing the joint outward.
Causes:
- Hereditary foot structure (e.g., flat feet or pronated feet).
- Tight, ill-fitting footwear, especially high heels.
- Abnormal walking patterns or activities like ballet.
Symptoms:
- Swelling, redness, and pain at the big toe joint.
- Corns, calluses, or hammer toes due to pressure.
- Difficulty wearing shoes.
Prevention:
- Wear shoes with proper arch support and a wide toe box.
- Use cushioning products to reduce pressure.
- Consult a podiatrist if a bunion is suspected.
Treatment:
- Conservative measures: Padding, orthotics, and physical therapy.
- Surgery: Recommended if pain persists or the deformity progresses.
Key Differences Between Hammertoe and Bunions
| Aspect | Hammertoe | Bunion |
|---|---|---|
| Location | Middle joint of the toe (usually second toe). | Big toe joint (metatarsophalangeal joint). |
| Appearance | Toe bends downward at the middle joint. | Bony bump on the side of the big toe. |
| Causes | Tight shoes, trauma, or congenital. | Hereditary foot structure, tight shoes, or abnormal gait. |
| Symptoms | Bent toe, corns, calluses, or blisters. | Swelling, pain, and difficulty wearing shoes. |
| Treatment | Proper footwear, splints, or surgery. | Padding, orthotics, physical therapy, or surgery. |
Prevention Tips for Both Conditions
Footwear:
- Choose shoes with a wide toe box and proper arch support.
- Avoid high heels or tight-fitting shoes.
Foot Care:
- Regularly inspect feet for signs of deformities or pressure points.
- Use cushioning products to reduce friction.
Early Intervention:
- Consult a podiatrist at the first sign of discomfort or deformity.
- Address underlying conditions like flat feet or abnormal gait.
